Monday, April 14, 2008

The pH Factor

The Importance of Alkalinity

People who are depressed are more likely to develop Alzheimer's disease than people who have never had depression, according to a study published in the April 8, 2008, issue of Neurology®, the medical journal of the American Academy of Neurology.

According to Dr. Robert O. Young, a research scientist at The pH Miracle Living Center, states, Alzheimer's disease as well as epilepsy, Parkinson's disease and sclerosis are caused by lifestyle, diet and metabolic acids. Depression is an active acid condition that creates metabolic acids that can cause breakdowns of the brain and central nervous system."

A healthy, alkaline diet is the foundation for pH Balance. You must begin by changing your eating habits. An alkaline diet is a diet that emphasizes, to a varying degree, fresh fruit, vegetables, roots and tubers, nuts, and legumes. The theory behind the alkaline diet is that our diet should reflect this pH level and be alkaline. A diet high in acid-producing foods disrupts this balance and promotes the loss of essential minerals such as potassium, magnesium, calcium, and sodium, as the body tries to restore equilibrium. This imbalance is thought to make people prone to illness. An alkaline body is when your body is in a healthy state therefore allowing your it to fight bacterial and infectious diseases as well as many other critical diseases. An acidic body has an abundance of acid thereby creating toxic accumulations that may result in an encumbered colon as a result, the individual is in an unhealthy state.

To maintain alkalinity in the body, it is necessary to consume foods that supply the necessary alkaline minerals. People with this eating life style take in less man-made toxins that are found in many processed foods, and their pH level is usually in an alkaline state. With all of those put together, your health and energy levels operate at their optimum.

Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease.Say hello to renewed vigor, mental clarity, better over-all health, and a lean trim body. Your health depends on the pH balance of the blood.Which foods explode your energy levels and make you feel incredible as soon as you wake up.Muscle up your energy levels Restore your health by creating a balance in your diet that will give you the energy. Boost your alkalinity and lose weight fast .

For optimum health, your body needs a balanced quantity of alkaline substances and acids. An imbalance diet can result in health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression. Most people consume an abundance of highly processed foods that acidify the body and, as a result, are afflicted with many of these ailments.

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